Articles – Page 4 – Dad Well Done

Dynamic Warm-Up

Any time you’re getting ready to do physical activity, you should do some sort of dynamic warm-up. It doesn’t have […]

Functional fitness workouts are workouts that include multiple muscle groups and focus on movements that are similar to movements used

So you need some romantic ideas, huh? We all get it. It can be hard to be creative when it

Have you ever wondered what your wife wants? I mean what she really wants. Because what men think their wives want and

If you’re a busy parent trying to get a night out with your spouse, but you want to stick to

Bullying has become a major issue for kids in America. Roughly 1 in 5 kids are bullied nationwide, and approximately

If you’re anything like most dads, exercising tends to fall down towards the middle or bottom of your list of

Let’s be honest; being a dad can be hard. Really hard. But you know what makes it better? A mustache.